Sports Programs – Strength, Wellness & Community
Building discipline, teamwork, and physical wellness through faith-centered athletics.
The Sports Committee at Pillars Mosque is dedicated to cultivating a thriving culture of movement, wellness, and community within our masjid.
Rooted in faith and driven by service, we design programs that uplift the mind, strengthen the body, and connect the heart — ensuring that every participant feels supported on their journey toward holistic well-being.
Our sports programming also extends to outdoor activities, mentorship-based athletic events, tournaments, and specialized workshops designed for youth, sisters, brothers, and families.
Meet Our Sports Committee Lead
Theresa Krumah is a purpose-driven leader dedicated to fostering mental, physical, and spiritual well-being through movement, education, and community-centered programming.
She holds a B.S. in Sport Science and Fitness Management from North Carolina A&T State University and is currently pursuing her M.S. in Kinesiology with a concentration in Strength & Conditioning at UNC Charlotte.
Theresa is a NASM Certified Personal Trainer, Certified Nutrition Coach, and Virtual Coaching Specialist, using her expertise to guide the Sports Committee in building impactful, inclusive, and faith-rooted wellness initiatives.
Program Accomplishments (2024–2025)
A) Youth Programs
🏀 Youth 3v3 Boys Basketball Tournament & Skills Challenge
Hosted at the Huntersville Recreation Center, this competitive event brought players from across the community together for growth, fun, and teamwork.
💪 Youth Strength & Conditioning Workshops
Hands-on athletic sessions led by mentors and coaches, focusing on strength, confidence, and healthy training habits.
🏈 Youth Turkey Bowl Flag Football Event
A fun family event promoting teamwork, leadership, and community spirit.
⛹️ Youth Boys’ & Girls’ Basketball Tournaments
Creating positive, structured spaces for play, skill development, and growth.
MCC Thanksgiving Flag Football
B) Sisters’ & Women’s Programs
⚽ Women’s Bi-Weekly Soccer Nights at Strikers
Providing a safe, empowering recreational space for sisters of all skill levels.
🏋️ Women’s Health & Wellness Seminars
Sessions integrating movement, health education, nutrition, and faith-centered motivation.
C) Brothers’ & Men’s Programs
⚽ Men’s 5v5 Soccer Tournament
Offering competitive play, mentorship, and brotherhood-building experiences.
D) Community Wellness & Outdoor Activities
🌄 Monthly Community Hikes
Encouraging families and individuals to connect with nature, develop healthy habits, and build companionship.
Get Involved with Pillars Sports
Whether you’re a parent looking to engage your child, a sister or brother seeking fitness and connection, or a community member wanting to get active — Pillars Sports has a place for you.
👉 Sign Up to Volunteer Sports with Committee Now
or email info@pillarsmosque.org